Julia Mackesy, LCSWA

Hi! I am Julia Mackesy a Licensed Independent Clinical Social Worker Associate. I am
passionate about empowering individuals on their journey towards emotional well-being
and personal growth. With a client-centered approach at the core of my practice, I
believe in creating a safe and non-judgmental space where clients can explore
challenges.

My therapeutic approach revolves around the belief that each individual is unique, and
therefore, I tailor it to best fit the specific needs and preferences of my clients. I
integrate various treatment modalities, drawing from cognitive-behavioral techniques,
mindfulness practices, and psychodynamic principles, among others. This approach
allows me to adapt and evolve alongside my clients, ensuring that our work together
remains dynamic and effective.

I am particularly committed to fostering a therapeutic environment that encourages
growth and self-discovery. I believe in the importance of appropriately challenging my
clients, and gently pushing them beyond their comfort zones while providing the support
and guidance they need to navigate difficult emotions and situations.

I have had the privilege of witnessing transformations in individuals facing a wide range
of challenges, including anxiety, depression, trauma, parenting difficulties and much
more. My goal is not to “ fix” you or your child but rather to guide and empower you to
do the work within yourself and it would be an honor to accompany you on your journey
towards healing and personal fulfilment.