Cassie Nolan, LMFTA

Hi, I’m Cassie! I specialize in working with adults and couples, focusing on anxiety, relational issues, interpersonal conflict, and stress management related to life adjustments. With a warm and collaborative approach, I prioritize building a strong therapeutic relationship based on trust and mutual respect. I enjoy taking the time to get to know my clients, meeting them where they are at, and walking alongside them in their journey of self-discovery and healing. My therapeutic style is relaxed and gently direct, creating a safe and non-judgmental space where clients feel heard and supported.

I take a client-centered systemic approach, integrating attachment theory as a foundation while incorporating various modalities depending on the unique needs of each client and situation. I am trained in Gottman Method (Level 1 and Level 2), Emotion Focused Therapy (EFT), and Lifespan Integration (Level 1). In couples therapy, I combine elements of Gottman Method and Emotionally Focused Couples Therapy to address relationship dynamics effectively.

I hold a Master of Arts degree in Marriage and Family Therapy from Whitworth University and am licensed as an MFT in Washington. As a member of the American Association for Marriage and Family Therapy (AAMFT), I uphold professional standards and continue to expand my knowledge through ongoing education and training.

I believe that my role as a therapist is not to “fix” you, but rather empower you by providing you with tools to identify alternative perspectives and restructure unhealthy patterns. My goal is to support you in achieving personal growth and enhancing your relationships.

I see the immense amount of strength that comes with vulnerability, and I strive to create an environment where my clients feel comfortable and supported. It is a privilege to be in the therapist role and watch others discover their strengths, resiliencies, and capabilities. Please reach out if you feel I’d be a good fit for you!